10 Weight-loss Diets Around The World

Diet publications on the matter date back to 1724 and the first popular diet was recorded in 1863, when William Banting , an English undertaker, dubbed his diet with his last name (were banting, baby! No more sugar, butter or beer!) and began passing out informational booklets on it (it was still in publication as…

5 Fitness Apps That Actually Get Results

<img src='http://i2.cdn.turner.com/cnn/dam/assets/130918171745-16-phonecase-0918-story-top.jpg&#039; width='200px' alt='Getting fit no longer requires a pencil-and-paper workout plan or p90X3 workout a hardback diet book — just your smartphone.’ style=’float:left;padding:5px’ /> RunKeeper provides real-time coaching by giving you audible updates on your pace, time, distance, and more. Compatibility: iPhone and Android; Cost: Free Health.com: The best 30-minute boot camp workout 5.…